Fitness Drink Stick Packs

Fitness Drink Stick Packs

So, we all know that it is important to exercise regularly and to eat balanced meals. So, let’s say you finally decide to get out of bed each morning and go for that morning walk or run. It makes you feel better and gives you more energy for your day. Half way though your walk though you get thirsty and realize that you need some water and maybe some nutrients to rehydrate yourself, or maybe your at work and need something to quench your thirsty and give you more energy…

Raw Food Diet Effective Weight Loss

Raw Food Diet Effective Weight Loss

With the rising number of diseases and food related disorders in the world today, there is corresponding rise in the consciousness about the diet that one follows. In such a scenario, the raw food diet is becoming more and more popular by the day. The raw food diet entails the consumption of food that is generally derived from plant sources and that is designed to make you look and fell substantially healthier. The raw food diet includes the consumption of food such as fresh fruits and vegetables, sprouts, beans, seaweed,…

Alternative Health Treatments Are Everywhere

Alternative Health Treatments Are Everywhere

To be treated in way of alternative health treatments is ensuring a healthy form of lifestyle. This has been a practice that has been handed down from generation to generation over the years. This form of alternative treatment is also called the natural treatment. This involves natural methods that are made to treat all kinds of diseases. Old fashioned as it seems to some especially for the younger generations, but this traditional way of healing has proven itself effective throughout the years, Otherwise it would not be heard of today….

Fitness Tips For Halfway Through the Year – Have You Met Your Healthy Living Goals?

Fitness Tips For Halfway Through the Year – Have You Met Your Healthy Living Goals?

It’s hard to believe that July is here already – wasn’t it just New Year’s? Many of us set some goals for better fitness/ health back in January. How are you coming with those? Have you fallen off the track? Here are my suggestions for taking advantage of summer weather while keeping up with your goals for a healthier you. Walking is an exercise that just about everyone can do and it’s one of the best ways to prevent a whole range of diseases that can attack your body when it’s inactive. Whether you…

Feminine Health and Bacterial Vaginosis

Feminine Health and Bacterial Vaginosis

Bacterial Vaginosis is a common condition. A lot of women in the childbearing age suffer from it at least once in their life. Some women don’t even realize that they have Vaginosis or have no idea of treating it. It is characterized by a strong fishy smell, along with grey or white discharge, especially after intercourse. Although a major cause of this disease is an imbalance in your good and bad bacteria, it is not considered as a sexually transmitted disease, nor is it contagious. There are several highly effective…