How To Stay Healthy With Resveratrol?

How To Stay Healthy With Resveratrol?

Each one of us wants to stay fit and healthy. There are various ways with the help of which you can stay healthy. A good diet and exercise always ensures that you will stay fit. Other than staying healthy and fit we also want to stay young forever. We all know that it is quite impossible to stay young forever but still we try our best to do so. You might be familiar with the name resveratrol. Resveratrol is a kind of polyphenol which is found inside the body of…

Resveratrol and Cardiovascular Health

Resveratrol and Cardiovascular Health

It has been previously mentioned how Resveratrol was believed to be found only in red wine. Well, red wine is notorious for its contributions in keeping one’s heart healthy, and Resveratrol is known to have multi-modalities of heart-tending actions. Have you ever heard of “The French Paradox”? If you haven’t, well, it is a widely used expression to mean the direct association between alcohol consumption and fatty diets. See, most French people smoke and their diets contain high levels of saturated fat. However, they are also lovers of red wine,…

Resveratrol & Weight Loss

Resveratrol & Weight Loss

One of the most common problems in our society today is obesity. Obesity is not just a physical ailment but a psychological and emotional one as well. No matter who we are, we are always concerned about how we look. “Do I look good in this shirt?” “Do these jeans make me look fat?” We encounter these questions in our everyday lives. As a rotund character in one of the Austin Powers movies said it, “I’m unhappy because I eat. I eat because I’m unhappy.” Obesity is not just a…